Archive for February 2015

This idea came up again in a conversation with a friend, about getting started.  My friend was describing this great routine she wanted, she was excited about getting up, eating breakfast and immediately sitting at her computer to write. She’d tried this a few times in the previous week, but when she looked back at…

A recent chat with a friend reminded me of the truism, its along the lines of ‘the hardest part of the process is getting started.’ Getting started could mean going for the first run, or getting started on each run, sitting down to write be it music or a novel or even copy for your website……

We are continuously communicating back and forward with ourselves during the day, that ‘voice in your head’. Some people hear an actual voice using actual words, some people just get an intense feeling after they do or say something, some people literally ‘see’ the consequences of the thought or actions they’ve just taken… If your…

This blog should be called ‘how to feel great now!’, but recently I’ve noticed many people question whether they can feel great and if they’re even allowed / supposed to. I think its a good idea to develop some healthy ways to feel great, (positive and productive, happy and confident) at any time you want. Most people…