Archive for March 2017

Visualisation doesn’t have to be visual. It’s another word for deeply imagining something. You might be more wired to other sense, kinesthetic (touch / feel) or audio. – I’ve never seen ‘audio-alisation’ written down before, but as it happens, for most of my life I couldn’t SEE images in my head with any real clarity,…

What would an incredible day off look like for you? A date you put on your diary with the promise of not doing or worrying or even thinking about work or ANY of the challenges you might be facing. This is personal! What would you do to be sure you had a whole day’s re…

Breathe. I’m not sure if its the recently much better weather (im writing this in March, after three days of not having to wear my ‘big coat’), or the fact that I’ve been meditating a lot recently, but the last couple of days I’ve really felt the power of a slow, deep breath. I’ve read…

Where do you go to do your work? In the summer its easy, I goto the park, sit by the river, or even go to the beach. The rest of the year, why not go to that place where you’re ON FIRE creatively in your own mind. Deeply imagine being somewhere you feel really comfortable,…